{"id":391,"date":"2012-05-21T11:15:52","date_gmt":"2012-05-21T18:15:52","guid":{"rendered":"http:\/\/toddrsmith.com\/baby\/?page_id=391"},"modified":"2015-07-30T20:45:15","modified_gmt":"2015-07-31T03:45:15","slug":"baby-sleep-tips-contents","status":"publish","type":"page","link":"https:\/\/toddrsmith.com\/baby\/baby-sleep-tips-contents\/","title":{"rendered":"– Baby Sleep Tips (Contents)"},"content":{"rendered":"

Contents – All the Chapters at a Glance:<\/strong><\/p>\n

    \n1. Set Up For Success<\/a> – Information that can set the foundation for putting your baby to sleep. Read more…<\/a><\/p>\n
    \n2.     The Magic Solution<\/a> – What works varies from baby to baby. Find what works for your baby. Read more…<\/a><\/p>\n
    \n3.     My Hybrid Approach (a case study)<\/a> – Cry it out or rock your baby to sleep? Either extreme has pitfalls. Get results for healthy baby sleep. Read more…<\/a><\/p>\n
    \n4.     Moderation – the Key in Sleep Training<\/a> – Two – real life – examples about how I got my babies to learn healthy sleep habits. Read more…<\/a><\/p>\n
    \n5.     Developing a Consistent Rhythm & Routine<\/a> – Sticking to a consistent bedtime and morning waking routine – day after day – is the foundation of solid baby-toddler-kid sleep. Read more…<\/a><\/p>\n
    \n6.     Tired Signs? Don’t Delay<\/a> – Learn your baby’s tired signs and design their sleep routine to coincide with the signs that your baby is ready for sleep. Read more…<\/a><\/p>\n
    \n7.     Temperature and Humidity<\/a> – The proper temperature and humidity in your baby’s room can help them sleep much better. Read more…<\/a><\/p>\n
    \n8.     Feedings for Better Sleep<\/a> – Squeezing in extra feedings to attempt to help your baby to sleep can backfire and disrupt longer periods of healthy sleep. Read more…<\/a><\/p>\n
    \n9.     Background Sounds and Noise<\/a> – The right balance of background noise, and quiet night sounds can enable your baby to sleep deeper and more restfully. Read more…<\/a><\/p>\n
    \n10.     Night and Day<\/a> – When you control the visual and sound clues that teach your baby the difference between night and day they are more easily embrace sleep. Read more…<\/a><\/p>\n
    \n11.     Night Time Waking and Diaper Changes<\/a> – Middle of the night? Knowing when to change and when not to change your baby’s diaper can help them sleep better. Read more…<\/a><\/p>\n
    \n12.     Sleep Through the Night and Transitioning Techniques<\/a> – Lots of tips for a peaceful transition from day to night for your baby will help them sleep longer and more peacefully at night. Read more…<\/a><\/p>\n
    \n13.    Switch Off with Your Partner<\/a> – Sharing the load will ensure everyone gets a better nights sleep. Read more…<\/a><\/p>\n
    \n14.     Resources <\/a>– Books, videos and websites to gain more information – help you make informed decisions and hopefully have a better life. Read more…<\/a><\/p>\n
    \n<\/ol>\n

    \u00a0Chapter One\u00a0 ><\/a><\/p>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    Contents – All the Chapters at a Glance: 1. Set Up For Success – Information that can set the foundation for putting your baby to sleep. Read more… 2. 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